FILM ARCHIVE

Christoga

Christoga

上映日期

2007-08-21

国家/地区

美国

片长

74 分钟

语言

en

资料评分

未提供

IMDb评分

未提供

豆瓣评分

未提供

影片简介

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

历史资料更新日期：2026-09-21。数据可能随来源修订。